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  • Welcome!

    Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, addiction or trauma, you should know that there is hope for a better tomorrow.

    “I have never met a person who was broken, but I have met many people who were carrying heavy things for far too long.” – Yung Pueblo

    You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.

    If you’re interested in becoming a better, happier, more fulfilled you, YOU BELONG (HERE).

     Get started and contact us today!

    Hello! I'm Heidi Monuteaux, MA, LMHC, LCPC, CMHC.

    Feeling hopeless? Looking for freedom? I’m here to help you summon the courage to face your concerns, to provide a safe place where you can work through them at your own pace, and for you to experience the wholeness and healing that comes out of that process.

    I work with a broad range of issues including anxiety, depression, grief, low self-esteem and life transitions including divorce. I specialize in treating trauma including intimate partner betrayal as well as religious trauma and abuse, sexual health and somatic healing. I am also passionate about teaching women the wisdom of their menstrual cycle and how to honor it as sacred.

    I would encourage you to click through my website for more information about me and the work that I do with people like you every day.

    Let's connect online and get started!