Welcome!

Life isn’t always easy. Sometimes, even the strongest people need a little bit of help to work through some of life’s more challenging problems. Whether you struggle with anxiety, depression, self-esteem, addiction or trauma, you should know that there is hope for a better tomorrow.



“I have never met a person who was broken, but I have met many people who were carrying heavy things for far too long.” – Yung Pueblo
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If you’re interested in becoming a better, happier, more fulfilled you, YOU BELONG HERE.


Hello! I'm Heidi Monuteaux.

And I am the Clinical Director here at Ten Mile Counseling.


Are you feeling hopeless? Stuck in cycles? Looking for change? Ten Mile Counseling is here to help you summon the courage to face your concerns, to provide a safe place where you can work through them at your own pace, and for you to experience the wholeness and healing that comes out of that process.


We work with a broad range of concerns including: 

anxiety, 

depression

grief

low self-esteem

life transitions


We specialize in treating trauma including: 

intimate partner betrayal

religious trauma 

sexual health 

somatic healing


We work with children, teens, adults, couples and families. We are passionate about treating the whole person! 


We would encourage you to click through our website for more information about our staff and the work that we do with people like you every day.

Let's connect online and get started!